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Signs and Symptoms of ADHD in Women Women who suffer from ADHD typically have different social expectations for how they should handle their careers as well as family and home life. This can lead to feelings of guilt and anger if your symptoms are getting impeding your progress. Research suggests that girls are more likely to be diagnosed with ADHD than both males and females. This could be due to the fact that they hide their symptoms or develop coping strategies to hide the signs, for example: 1. Inattentiveness One of the most common symptoms of adhd is difficulty paying attention at school or at work. Women with adhd often forget important meetings or tasks or are misled by the instructions. They may also have difficulties concentration in noisy or crowded spaces. Some people who suffer from ADHD can have what is known as “thousand-yard stares” and can become distracted during conversations. These symptoms can lead to issues at work or in relationships. Women and girls are particularly at risk for undiagnosed ADHD, especially as they grow older. They develop strategies to cope that cover up their symptoms and continue to do so until adulthood. They might even begin to see their symptoms as personal traits, which can make them less likely to seek help. A lot of teachers do not recommend ADHD evaluations as often for girls as they do for males. If a girl's inattentive ADHD is affecting her school performance or social interactions, it is recommended that she consult a health professional. Being a bit inattentional ADHD can lead to lots of emotional stress. It can be frustrating to feel like you're not capable of meeting the expectations of your friends, co-workers and family members. It can be a bit depressing to feel that you're not getting with your siblings or kids. Inattention and impulsivity can exacerbate depression and anxiety in some people suffering from ADHD. You can decrease the severity of these symptoms by seeking out help and doing other things. Regular exercise can help release the neurotransmitters that improve concentration and attention. It also helps reduce mood swings, anxiety, and other symptoms that are common among those suffering from ADHD. 2. Impulsivity ADHD symptoms can be difficult to manage. You may utter things you shouldn't, buy things on impulse, or even get in trouble with the law due to your actions. Impulsivity can also make it hard to control your emotions and feelings. Self-injury can manifest, such as burning, cutting or scratching yourself. It can also lead to drinking and drug abuse. People with impulsivity often have issues with relationships and work or school performance. Your doctor can help you manage your impulsivity by prescribing medication. Drugs like amphetamine and dextroamphetamine (Adderall Ritalin, Adderall) or methylphenidate (Concerta, Daytrana, Methylin) can improve your control over impulses. Nonstimulant medications like clonidine or guanfacine may also help you to better control your impulses. Women are more likely than men and boys to have a hyperactive/impulsive form of ADHD. This type of ADHD can be difficult to detect, resulting in an incorrect diagnosis. Women may conceal their symptoms in order to conform to social expectations and standards. This type of masking can be particularly problematic in the adolescent years and early adulthood. adult add in women resort to unhealthy coping strategies that include drinking excessively and drug use to hide their ADHD issues. Women with high functioning ADHD can mask their symptoms by achieving success in particular areas of their lives, such as at school or at work. This can give you feeling unsecure and make you feel overwhelmed by the demands of life. Talk to your doctor about the accommodations you can receive at work or school that can assist you in managing your ADHD symptoms. This can be an excellent way to increase awareness among your colleagues or professors about the challenges you may encounter. 3. Disorganization If you have ADHD then missing appointments, showing up late to work, forgetting dates and zoning-out during conversations can result in anger and make others feel snubbed or offended. The disorder can make it difficult to manage your finances and keep track of your schedule, and follow through on tasks. If you don't know what you'll need for groceries, then you might miss out on meals, or spend excessively on unnecessary items. Women suffering from ADHD typically have a difficult time keeping track of daily chores, homework and bills. The disorder can also contribute to messy workspaces, messy homes and a propensity to accumulate. The “time blindness” that ADHD sufferers experience makes it difficult to know how long has passed or how long they've been working on a particular task. Combined with difficulty staying focused, issues with time management can cause feelings of guilt and shame about being not organized. While research suggests that girls and women are more likely to have ADHD than men and boys The symptoms can be concealed and not recognized. Many women aren't diagnosed until they reach adulthood when their symptoms become more apparent. Social stigma and stereotypes can hinder women to access the care and support they need. Your doctor may prescribe medication to help manage your ADHD symptoms. The stimulants methylphenidate and amphetamine boost and balance neurotransmitters, brain chemicals that talk to each other. Nonstimulant medications such as atomoxetine and antidepressants are also used to treat ADHD, but they work slower than stimulants. Your doctor may also recommend you to a mental health specialist, who can help develop an individual treatment plan that is tailored to your particular needs. 4. Impulsiveness Women suffering from ADHD are more likely to struggle with controlling their emotions, and are more prone to rejection. This is due to the fact that the communication pathway between key brain areas that regulate emotional reactions and interpret what to do with those emotions is impaired due to the chemical imbalance associated with ADHD. Depression and moodiness are common for people with ADHD and the combination of these with difficulties in keeping track of the demands of life can cause issues with family and romantic relationships. Women who suffer from ADHD may also have low self-esteem and have difficulties forming relationships and navigating social situations. They may wander off on tangents or have difficulty understanding what other people are saying. This could make it difficult for them to find a place within an organization. Women with ADHD might find it difficult to motivate themselves to complete simple or boring tasks such as washing dishes, cleaning, and doing laundry. This could lead them to develop unhealthy coping strategies that include binge-watching television shows or abusing substances. These types of behaviors are particularly dangerous for young girls as well as adolescents with ADHD, who are more likely to engage in risky sexual actions, such as early initiation of sexual activity, fewer protected sex partners, and more casual sex than their peers. As adults, women with ADHD are more likely to go undiagnosed or be misdiagnosed than men because they tend to have inattentive symptoms instead of hyperactivity/impulsivity symptoms. Additionally many women conceal their ADHD symptoms because of the a myriad of expectations society puts on them (managing the family and home, for example). This makes it difficult for health professionals to identify an issue, especially since the symptoms are more readily recognized for men and boys. 5. Hyperactivity For women suffering from ADHD daily tasks can be difficult to handle. They may struggle with managing their time, paying their bills on time, and keeping up with work and school obligations. Additionally, emotional issues, such as mood swings and trouble managing their emotions, could make it hard to get along with others and contribute to difficulties in personal relationships. People with ADHD are often unable to pick the social cues and reading body language. They can go off on a tangent in conversations or have trouble following the thread of a conversation, causing problems with work or school performance as well as strained relationships. They may also have trouble making new friends or achieving the right balance between home, work, and social life. The symptoms of ADHD can change throughout the day and may be affected by hormones, as during menstruation, pregnancy or perimenopause. This Webpage can lead to misdiagnosis, or the wrong type of medication being taken. While everyone struggles with different difficulties when dealing with ADHD There are a few typical symptoms and signs that can help you recognize the disorder in yourself or a loved one. It is important to identify these signs to get the treatment and assistance you require to manage your symptoms effectively. It is important to understand that ADHD does not mean that you are free of other physical or mental disorders. Your therapist or doctor must conduct a thorough examination. They'll ask questions about your past and current behavior, review your medical history, and discuss the impact of your symptoms in various settings.